Zengence
Zengence is designed to reduce stress by leading players through interactively guided motion and monitored breathing exercises.
Zengence is a supplemental wellness application and it is not a replacement for mental health treatment, such as psychotherapy and medication. While results will vary, a player should expect to feel results within the first week of play.
For best results, the game should be played for 15 per session at least 45 minutes per week.
“If you are experiencing symptoms of anxiety or depression, please contact your physician before playing Zengence.”
The game utilizes a breath-based mechanism. If you suffer from respiratory conditions contact your physician before playing.
If you experience new or worsening symptoms while playing, or have thoughts of self-harm, discontinue play and consult a healthcare provider.
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